Many years ago I ate very poorly, ate a lot of processed and junk food, and my grocery bill was over $400 – A WEEK!
In my quest to get healthy, I learned that buying frozen chicken nuggets and pizza is much more expensive than their healthier counterparts.
One favorite recipe at my house that is cheaper, healthier and tastier cheapest pharmacy than store bought chicken tenders is my own chicken strips. I recommend buying thin cut chicken tenderloin strips; add a light seasoning genericviagra-bestrxonline.com including parmesan cheese and your personal favorite seasoning – my family likes Old Bay. cialis vs viagra cost Bake or lightly sauté the chicken and serve it with quinoa and a healthy salad.
There are a variety of quinoa choices available at your local supermarket and it is a much healthier option to serve than the traditional rice or noodle and they’re delicious!
For pizza cravings I always create my own personal pizza crust using pita bread or flatbread. We use unsweetened tomato sauce and sprinkle mozzarella cheese on top. You might also add your favorite vegetables to top it off just right.
You would be surprised how much
you can save when you cut out expensive fruit juices and sodas from your grocery list and substitute them with water. For flavor I add fresh squeezed lemon or lime.
To all the daily health conscious gum chewers, I have a great tip. Put down online viagra the fruit flavored gums, they actually stimulate your cialisonline-genericrxed hunger during the day. Chew spearmint gum because it has been proven to help hunger cravings subside.
When you eat sufficient protein and the right amount of fat in cialis 20 mg directions your diet and remove empty, costly carbohydrates you can cut your weekly grocery bill in half. Today my family is at a normal healthy weight. Our food demands are much less and our cravings are under control. Our quality of life has
steadily increased and our medical bills have http://discountpharmacy-rxstore.com/ rapidly decreased.
Here are 7 shopping tricks I use:
you money at
the same time!
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7. Ditch debit and credit cards. When you make a food shopping list, estimate how much your grocery trip will cost. If you bring just enough cash to pay for the items you need, you won’t need to use willpower to leave unhealthy, tempting foods on the shelf.