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Healthy Snacking
4/22/2014 11:23:18 AM

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Vegetable based snacksCarrots-Celery-and-Hummus

 

Fruit Based Snacksfruits-and-vegetables-safety-use-934934

  • Fruit eaten alone is one of the easiest snacks around!
  • Apple Sauce with no added sugar
  • Apple chips (made in the dehydrator)
  • Dried fruit
  • Fruit and cheese tray

High Protein Snacks

handful of nuts

Frozen Snacks

 

 

Drinkable Snacks

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  • Smoothies (make at home with strawberries, berries, bananas and whey protein)
  • Homemade Peanut Butter and Banana SmoothiesStrawNanaSmoothieA_DT